* Essential Basics * All Levels
For new students, or anyone wanting a simpler class, focusing on the fundamentals of philosophy, posture, alignment, and breath. Adapted for students with reduced mobility or just wanting a gentler practice.
Mixed-level class composed of challenging but accessible postures, which include modifications and variations to suit every level of practitioner.
Small group, in Moon Valley home studio:
Each 80-90 minute class includes guided meditation, stress-reducing breathing techniques, a philosophical focus area, the physical mat practice, and the application of it all to your life off of the mat, out in the world.
* $80.00 per month pre-paid for twice per week, or
* $15.00 for each individual class
* In your home or office, price to be determined
Private Session:
Each 60- minute session is tailored to the needs of the individual student, and includes a guided meditation, stress-reducing breathing techniques, philosophical focus area, physical mat practice, and the application of it specifically to your life off of the mat, out in the world.
* $100.00 per session, or 10% off for a package of 4 sessions.
* In your home or office, price to be determined
Contact Sandi at 602-741-2828 or email: noplacelikeom@hotmail.com
"The goal of yoga science is to calm the mind, that without distortion it may hear the infallible counsel of the Inner Voice."
~ Paramahansa Yogananda

Enjoy the privacy and comfort of my Moon Valley home studio located near 7th Ave. & Greenway in North Phoenix, Arizona.